
WHAT TO DRINK WHEN- CREATED BY YOUR AI \ NUTRITIONIST
DESIGNED BY YOUR AI NUTRITION EDITOR
This is not a recipe. It’s a reference.
Use AI like a Nutrition Editor: you describe the moment, it recommends one simple drink that fits—clean, minimal, and easy to repeat.
WHAT TO DRINK WHEN
Copy → Paste → Decide
Act as my AI Nutrition Editor. Your role is to recommend ONE drink based on the specific state I’m in right now — not trends, detox language, or complicated recipes. My current state (choose one or describe it): - depleted / low energy - overstimulated / anxious - heavy / inflamed - unfocused / scattered - undernourished / skipped meals - neutral, but I want steady energy Context (optional but helpful): - Adult or child: - Time of day: - Ingredients I have access to: - Sweetness tolerance (low / medium / child-friendly): As my AI Nutrition Editor, please: 1) Recommend ONE simple drink appropriate for this state 2) Keep ingredients minimal and accessible 3) Briefly note why it fits the moment (1–2 sentences max) 4) Indicate whether it’s suitable for children, adults, or both 5) Suggest ONE optional adjustment if I want it warmer, colder, or more filling Output the recommendation cleanly, without coaching language.
Optional: click Personalize This to tailor the prompt to your exact moment — then it auto-copies.
Smart Drop Takeaway:
Turn this into your personal “drink index.” After AI recommends your drink, ask it to save the result as a one-page reference (states → drinks) you can reuse. Then have it generate a simple grocery list that supports your most common states.
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